Deep muscles The abdominal muscles provide postural support, protect internal organs, and perform other important functions. The lower abdominal muscles help protect the pelvic cavity. The rectus ...

Medically reviewed by Sanja Jelic, MD Key Takeaways The diaphragm is the main muscle used for breathing. The diaphragm helps ...

Achieving a flat stomach involves more than just endless crunches—it requires a comprehensive approach that addresses both muscle development and fat reduction. The abdominal region consists of ...

A study by researchers at the Federal University of São Carlos (UFSCar) in Brazil, in partnership with University College ...

Identifying bulging abdominal muscles can be a bit tricky at first glance, especially since it’s easy to blame your belly pooch for bloating after eating a large meal. However, there are key ...

An abdominal muscle strain is an injury that happens when muscles in your stomach area stretch too much or tear. You might also hear it called a pulled stomach muscle. Anyone can strain a stomach ...

Abdominal bracing is an exercise motion that you’ve likely encountered and performed, whether you realize it or not. It’s the movement that’s implied when your coach, fitness instructor, or physical ...

It’s normal for pregnant women to experience separation of the parallel muscle band of the anterior mid-abdominal wall known as diastasis recti abdominis (DRA) — about two thirds of mothers-to-be do.

Urinary tract infections (UTIs), arthritis, and muscle strains can cause you to have groin pain. Rest and ice help heal a groin strain, and physical therapy helps with recovery. You will need prompt ...

Diastasis recti occurs when the top layer of your abdominal muscles stretches apart during pregnancy. When this happens, your belly can stick out or bulge, usually on and around the belly button. More ...

Doctors palpate the abdomen to check certain organs and feel for atypical masses or tenderness. Palpating the abdomen is often part of an abdominal physical examination. A doctor may perform a ...