Lactulose and tai chi can prevent falls in patients with cirrhosis, according to results from the LiveSMART Trial. Michigan ...

Research (such as this study, published in the journal BMJ Evidence-Based Medicine) shows that both walking and tai chi ...

You may have seen people doing tai chi in your local park — and for good reason. Thanks to its mental and physical health benefits, the centuries-old practice remains a popular way to work out the ...

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an ...

Elderly people whose eyesight is failing can improve their balance and avoid dangerous falls by practising tai chi, according to a study. Experts say the gentle martial art builds strength and also ...

For people who have a heart attack, chances are high that if they don’t do much to change their lifestyle and health habits, they will have another one—possibly even a fatal one—in a few years. But ...

You’ve probably seen groups of people practicing tai chi in a park, so you have some idea what it’s all about. Slow, mindful movements. No weights. Low intensity. The practice combines aspects of ...

Before “Kung Fu” debuted on television, the martial art of the same name was something strange and exotic, practiced only by Asians who had studied intensely for years. But that changed when David ...