I spent most of my teenage years in a dance studio, and while I hung up my ballet shoes 10 years ago, dance-inspired workouts always excite me, because I know that dance training is one of the best ...

Group exercise is having a moment. Nearly 40% of regular exercisers now participate in group fitness classes, and feeds are ...

Barre Collective offers workout classes with techniques inspired by elements of ballet, yoga and Pilates. Brian Kramp is in Bay View kicking off the new year with a few low-impact, high-intensity ...

The Dance & Fitness classes will include a variety of exercise styles, from ballet, Pilates and barre to hip-hop and contemporary dance. The classes will take place weekly on Saturdays at 10:00 a.m.