Boxing, barre or Pilates? Find the right class for your goals and how much they cost.

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

If you're looking for a fun, low-impact workout that will help you strengthen and tone your whole body, barre is a great choice. Barre gets its name from the usage of a ballet barre during class, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re a diehard barre girlie or a beginner curious about the pilates ...

This easy movement can strengthen your body, improve coordination, and help prevent falls as you age.

There are a lot of reasons to head to your local barre studio and try out a class. Among a long list of benefits, this modality improves your balance, posture, and core strength. Another perk? It’s ...

The fitness studio Pure Barre is celebrating 25 years of business, offering a unique way to stay fit.

Many runners have a love-hate relationship with cross training, especially distance runners. After all, these athletes already spend so many hours training each week that the idea of squeezing in ...

Compare boxing, barre and Pilates before booking your next class.

If you watch someone do a Pilates workout next to someone moving through barre exercises, it can, at times, be hard to differentiate between the two. While both fitness modalities are low-impact, ...

To get stronger on the bike, hit the barre. This trendy workout—which is usually done in a group setting with the backdrop resembling a traditional ballet studio—may seem like a piece of cake compared ...