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This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Be strategic with meal planning to stave off the hangry. Roast a whole chicken on Sunday and it's ready for all kinds of chicken dishes in the days to come. Julia Child seasoned her roast chicken ...

If you're looking for delicious, high-protein lunches that are easy to meal prep, you've come to the right place! High-protein + meal prep is our specialty, so let us give you our 20 best recipes so ...

If you’ve decided to get great at meal prep, waste less food or just eat breakfast, here are tips and dishes to set you up for success. By Tanya Sichynsky In 2025, there’s room for improvement. That ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus a whole wheat pasta noodle for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...