Start by planning your meals for the whole week. Make a shopping list. Shop in person, since some research shows you spend less when shopping in the store versus online, but stick to your list. Save ...

Getting takeout or food delivered may feel like a time saver, but ask yourself this: How much time are you really saving if you’re working eight to ten hours a day just to pay rent and feed yourself, ...

Hear the term "meal prep" and reach for the nearest takeout menu? We get it: After a jam-packed week, the last thing you feel like doing is taking the time to plan, shop and prep food for the week ...

Some people love meal prep. They plan every meal, color-code containers, and smile as they portion out grilled chicken and broccoli like a seasoned chef. This article is not for them. This is for the ...

High end vegans treat meal prepping like an art form. It’s intentional, creative, and grounded in choosing ingredients and ...

Everything you need to know to make meal planning a breeze. Welcome to GMA’s New Year, Best You. As we ring in 2019, we are sharing everything you need to start the new year strong. From keeping your ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Meal prepping looks like it’s about saving time and eating healthier, but what’s really happening is that you’re giving your overstimulated, decision-fatigued brain the break it desperately needs.

Living with dementia doesn’t have to mean letting go of food preparation. Here’s how you can make the kitchen safer and more accessible for those with this condition. Use specific tools such as ...