In our new Ask a Nat Geo Expert Anything series, Dan Buettner weighs in on how to apply the blue zones principles to your own ...
The Belleview Elementary School recently earned Blue Zones project designation, a milestone in the school’s commitment to ...
Belleview Elementary and the Summerville Union High School District are the latest public schools in Tuolumne County to ...
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...
BLUE ZONE CERTIFICATION REALLY MEAN FOR PEOPLE WHO LIVE IN THE COUNTY.## BLUE ZONE CERTIFICATION TOUCHES NEARLY EVERY CORNER OF MONTEREY COUNTY LIFE. < REALLY HELPS OUR YOUNG PEOPLE AND OUR FAMILIES ...
reported that since partnering with the Blue Zones Project in 2010, there has been a 19% increase in exercise, 29% decrease in overweight residents, 42% drop in smoking and 9% drop in daily stress.
As a health and fitness writer, I’m used to testing structured workouts — be it Pilates challenges or the Nordic walking method — but the movement habits in the world’s Blue Zones have always ...
Researchers in Finland have identified a potential Blue Zone in Ostrobothnia, Finland. A Blue Zone is a region recognized as having longer life expectancies and better overall health than other parts ...
Can beans, corn and a sunset add years to your life? In this Costa Rican hotspot, the answer might be yes. Locals in the Nicoya Peninsula — one of the planet’s five original Blue Zones — regularly ...