In our new Ask a Nat Geo Expert Anything series, Dan Buettner weighs in on how to apply the blue zones principles to your own ...
WHEN YOU COMBINE a whole-food, plant-based diet with daily activity, stress reduction, and community involvement, does the outcome equal a longer, healthier life? Blue Zones experts seem to believe ...
Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...
Throughout the globe, there are five designated "Blue Zones"—regions where people enjoy a high standard of living and a healthy life span due to their close proximity to nature. One progressive ...
The Blue Zones Project Bakersfield is helping the community live healthier, longer lives with the RealAge Test, a simple online health assessment that ...
A recent report finds that residents in California, Minnesota and Utah tend to have especially long and healthy lives — putting these states in contention for so-called “Blue Zone” status. Author Dan ...
Blue Zones Project Palm Springs proudly welcomes Mihai Patru as its Executive Director. Patru leads the charge in bringing ...
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