Engineers at Washington University in St. Louis have developed a new class of protein-based fibers modeled on the aligned ...

From beginner gains to stage-ready definition, these foundational moves remain the gold standard in American bodybuilding ...

PEPPERTOWN – Power Zone gym owners Eve and Kevin Harmon have always abided by a familiar paradigm: Eve is the accomplished bodybuilder, while Kevin is the accomplished powerlifter. That paradigm ...

Engineers designed modular, spring-like devices to maximize the work of live muscle fibers so they can be harnessed to power biohybrid robots. Our muscles are nature's perfect actuators -- devices ...