If it's the last one, you may have sleep apnea. And a CPAP machine, or a Continuous Positive Airway Pressure machine, can help you sleep. So here are some tips to make the transition go more smoothly.

Twenty-five million—that’s the number of adults in the U.S. suffering from Obstructive Sleep Apnea (OSA), a condition that can range from mild difficulty breathing during sleep to a fatal condition, ...

If you have sleep apnea, you probably wake up feeling more than just tired. You may also experience irritability, trouble concentrating, or even mood problems, such as depression. The solution isnt as ...

Sleep apnea is a medical condition in which a person experiences a disrupted breathing pattern which also hampers sleep quality. One common treatment is the Continuous Positive Airway Pressure (CPAP) ...

A good night’s sleep is key to preserving vitality, but it can often feel out of reach. Or is it? Enter the trend of “sleepmaxxing,” which offers tips to help you achieve the restful sleep of your ...