When you want to snooze your alarm a few extra times without losing the opportunity to fill up your stomach before you start your day, cereal is a lifesaver. That said, the market is flooded with ...

When it comes to breakfast, you can't get much faster or easier than cereal. But will a bowl of flakes or Os actually keep you full all morning? And is cereal healthy? The short answer is: It can be. ...

Thanks to Popeye, spinach is a commonly thought of source of iron. A 2-cup serving of spinach provides 1.6 mg of iron, but there are many other foods that pack even more per serving. Let’s explore 6 ...

Low carb cereals are a type of cereal low in refined carbohydrates and often have higher values of protein and fiber. Low carb diets may have several benefits, including reducing the risk of ...

BETTER CHOICES AT THE BREAKFAST TABLE. DO YOUR KIDS BEG FOR THOSE BRIGHTLY COLORED BOXES IN THE CEREAL AISLE? WELL, A RECENT STUDY TOOK A CLOSE LOOK AT NEWLY LAUNCHED BREAKFAST CEREALS BETWEEN 2010 ...

A genetic breakthrough has opened new opportunities for iron-fortified vegetables and cereal crops to help address the global health issue of anemia. A genetic breakthrough has opened new ...

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