Learn how to meal prep a high protein meal on a budget with this Beef and Broccoli Stir-Fry recipe! Each portion is only $5, perfect for those looking for cheap meal prep ideas. Save money and eat ...

Rice bowls topped with tasty slivers of beef, chicken, egg, tempura or seafood have ancient roots in Japan and other parts of Asia. But the hearty, one-bowl dishes are also incredibly popular on ...

Don't have time to cook during the week? Try these quick and easy meal prep recipes that will save you money Monday through Friday. Set your oven to 350 degrees. Take the bacon and roll it into a ...

Your wallet’s crying, but your stomach’s growling louder – I hear you! Here’s the thing: broke doesn’t have to mean boring, and cheap doesn’t have to taste like cardboard. I’ve spent countless ...

Looking for simple, affordable ways to eat more protein? These budget-friendly tips make it easy to add high quality protein to your meals, without overspending. Meeting your daily protein needs doesn ...

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When the temperature drops, I always look for meals that are both comforting and easy on the wallet. Cold nights call for dishes that warm you up without requiring too much time or effort in the ...

These days, it's just as easy to find a smoothie-like acai bowl made with fresh fruit and granola when you're out to eat as it is a poke bowl comprised of raw fish, rice and other toppings. Ditto with ...