Chia seeds are tiny superfoods that are not only nutritious but also versatile. They can be added to various dishes, from salads and yoghurt to smoothies and oatmeal. While adults include chia seeds ...

In the last few years, Chia seeds have gained massive popularity, and are now touted as this "superfood" that hydrates you, fills you with fiber, and even has protein! However, is it safe to have Chia ...

Chia seeds have gained popularity in recent years as a superfood, celebrated for their rich nutritional profile and various health benefits. Packed with nutrients like vitamin B1, protein, fibre, iron ...

Social media is packed full of health trends and hacks (some of them good, many of them bad) and the latest one to rear its head involves a superfood you’re likely familiar with: chia seeds. TikTok ...

Given the recent concerns surrounding safe supply of chia seed coupled with rising consumer demand for minimally processed ingredients, Anne Brown, general manager of Glanbia Nutritionals’ Next ...

Chia Seeds can be black or white in color, and come from the plant Salvia hispanica, that is found in Central and South America. These now easily available mottled seeds, pack quite a punch with fiber ...

Chia seeds are tiny seeds originating from the plant Salvia hispanica. L provides various health benefits for all age groups. White or black chia seeds are high in fibre, omega-3 fatty acids, protein, ...