Most people know how important good nutrition is to their health. But most of us find it difficult to eat as healthfully as we think we should. The good news is that help is just a click away at ...

My family of two adults, one teenager and a 10-year-old is taking a challenge called MyPlate on My Budget. Can we follow the USDA’s MyPlate guidelines and also stick to their thrifty budget as defined ...

MyPlate replaced the food pyramid. It comes from the U.S. government as a way to picture what to put on your plate. The beauty of MyPlate is in using a plate icon to "measure" the relative portion ...

UNION COUNTY — Choose My Plate is a simple but effective chart that puts the focus on good-tasting, low-cost foods that lead to better health. You can learn how to use it at a class offered by the ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The U.S. government's Dietary Guidelines for Americans offers recommendations on food and ...

At the Oct. 10 Mission Nutrition Workshop, 4-H members from throughout West Feliciana learned about the Department of Agriculture’s nutrition guide known as MyPlate. Youth met at the West Feliciana ...