CINCINNATI (WKRC) - As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids off the couch might consider circus fitness. Circus performance training ...

Here's a new twist on fitness — an aerial twist. In a recent “aerial silks” class at the Bend Circus Center, four female students climbed up long lengths of fabric hanging from the ceiling above thick ...

Performing in a circus requires pinpoint precision, and to achieve and maintain that precision, a person must be strong, flexible, and focused. Juggler Stanislav Knyazkov, of Boom a Ring a Ringling ...

It’s the kind of joke that pops up often online. So Katrina Diaz sees plenty of friends share this playful lament about the responsibilities of growing up: “I just want to quit adulting and run away ...

These retro exercises are impressive. We asked the experts if they have a place in modern workouts.

Monroe man and his son encounter whales while competing in World's Toughest Row ...

MORE THAN JUST HANGING AROUND, GETTING FIT CAN BE TOUGH. THERE’S OBVIOUSLY THE PHYSICAL EXERTION, BUT THE MENTAL BARRIERS THEY CAN BE JUST AS TOUGH. AND HERE AT SUSPEND, THEY DON’T NECESSARILY WANT ...