Scientists in Spain have published a paper examining the fat-burning potential of coffee before exercise, and how its consumption at different times of the day may influence the end result. Albeit ...

Adding protein to your morning coffee is trending fast, and switching from pea protein to whey delivers a surprisingly ...

They found exercise in the afternoon seemed to burn more fat than in the morning. They found a cup of strong coffee before exercise, especially if that exercise was on an empty stomach, seemed to make ...

Coffee is one of the most consumed beverages worldwide, but the pendulum has swung back and forth about its benefits and drawbacks. New findings from a small study published Thursday in The New ...

Medically reviewed by David Snyder, PharmD Protein powders are a popular way to increase daily intake, particularly for athletes, fitness enthusiasts, and people on a weight loss journey. Adding ...

Coffee, green tea and other caffeinated drinks are a popular way to start the morning. Not only does it give many people a much-needed boost, but caffeine can also help when it comes to fitness.

Many people start their day with a nice cup of coffee, and though it has its benefits, it also comes with some disadvantages. A new study published in the New England Journal of Medicine found that ...

That cup of coffee that many gym rats, bikers and runners swill before a workout does more than energize them. It kills some of the pain of athletic exertion, a new study suggests. And it works ...

Dec. 29—One of Chattanooga's biggest new apartment complexes, which opened to residential tenants last month, soon will feature both a coffee shop and exercise facility as the first retail tenants in ...

Dr. Mark Hyman said his morning routine of meditation, coffee, exercise, and a smoothie helps to keep him young.Courtesy of Dr Mark Hyman Longevity expert Dr. Mark Hyman said his biological age is ...