A groundbreaking 20-year study shows that just five weeks of a specific type of brain training can reduce dementia risk by 25 ...

Medically reviewed by Smita Patel, DO Key Takeaways Practicing brain stretching exercises helps keep your mind flexible and ...

"My kids would say, 'It feels like Grandma isn't really there'," says Andrea Pidgeon, whose mother was diagnosed with ...

A new study makes the case that activating your mind before physical activity lowers your heart rate and boosts performance.

You take care of your heart with daily walks, protect your eyes with screen breaks and maintain a healthy weight with ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

The relationship between physical activity and mental health has long been recognized; however, it has only been in recent decades that cognitive ...

With an aging population, rates of dementia will only climb, yet doctors have few effective strategies for addressing the worst symptoms. more Mild cognitive impairment, in which older adults show ...

Low-dose ibuprofen combined with home exercise could help cancer patients manage chemo brain, according to a new University ...

A new scientific study challenges one of the most widely believed ideas about aging—and the findings could change how we ...