Training showing the correct way to lift heavy objects does not prevent back injuries, according to a systematic review published on bmj.com today. Back pain is a highly prevalent complaint and a ...

Even more research has just confirmed that squat lifting (knees bent and back straight) techniques are no safer than stoop lifting (knees straight and back bent) techniques when picking up heavy ...

Using a vehicle lift requires you to respect the law – the Law of Gravity. You do this by knowing, applying and using the correct lift points for that vehicle in your bay. Lift points allow for the ...