Therapeutic climbing lifts mood and sharpens focus for inpatients with depression, anxiety and OCD

Researchers at the University of Innsbruck and Schoen Clinic Roseneck report that structured therapeutic climbing sessions ...

Can SAD Lamps Help With Seasonal Depression?

Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...
TwistedSifter on MSN

Psychotherapy, Or Talk Therapy, Has Been Shown To Cause Positive Physical Changes To The Brain According To A Newly Published Study

Well, a new study published in the journal Translational Psychiatry indicates that psychotherapy can not only help people ...
Psychology Today

Depression Counselling in Barrow-in-Furness

In 1996 I had a severe episode of depression and recurring bouts afterwards. Please Note: I will be moving to West Yorkshire in 2023 and working in the area face to face, online and by phone. I am ...
WebMD

Unipolar Depression: Causes and Symptoms

Depression is a common mental health condition, with symptoms that can range from mild to severe. Around 16% of American adults have struggled with a type of depression at some point during their ...
Medical News Today

Teen Counseling: 5 Best Options, Tried and Tested

Teen counseling can be a great way to help you cope with mental health conditions and issues you face every day. Read on to learn about the best online teen therapy options making it easier for young ...