You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Three different square dance groups plan to start new classes for beginners ...

Have you ever wondered what the easiest hip hop dance moves and steps to learn for beginners are? Because we have. Here at Insider Monkey, we kind of love to dance. While all styles are great, and ...

Ironically, the home workout I've been actively avoiding since March (when lockdown measures were put in place) turned out to be the workout I needed the most: dance. Now, I am not a dancer and have ...

Trainer Amanda Kloots shares an easy to follow dance cardio workout that will bost your mood and muscles and is perfect for beginners. Welcome to Trainer of the Month Club, a fitness series where we ...

When music, communication and touch meld together, they become dance. For as long as people have been walking, they've been dancing, and a good amount of them seem to enjoy dance more. There's a good ...