Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up The front line to quell the obesity and type 2 diabetes epidemic ...

Improving your lifestyle can make a huge difference in glycemic control and lower the risk of long-term complications like ...

For the millions of Americans living with diabetes, diet plays a crucial role in managing blood glucose levels and preventing complications. Recent advancements in nutritional science have identified ...

The holidays are a time for family, celebration, and often extra food. As tempting as it is to indulge, local health ...

What you eat place a vital role in managing diabetes. Some foods can help stabilise blood, sugar, boost energy, and prevent ...

Dry fruits, while nutritious, can be a diabetic's challenge due to concentrated sugars. Many dried varieties, like raisins, dates, and figs, can cause blood sugar spikes. Commercially prepared options ...

Diabetes patients will need to pay extra attention to their diet. Be mindful of your eating habits, as it is easy to give in to your cravings. Try to include foods listed by the expert and manage your ...