Egg white scrambles and omelets have long dominated the “healthy” or “fit” portion of restaurant and fast food menus. (We're looking at you, Egg White Delight McMuffin.) Admittedly, they do have a lot ...

With Easter nearly here, it's likely you have already snapped up your favourite eggs. But from classic treats such as Creme Eggs to tasty Mini Eggs, just how many calories are in some of the UK’s ...

A new study demonstrates that eating protein-rich eggs for breakfast reduces hunger and decreases calorie consumption at lunch and throughout the day. The study, published in the February issue of ...

With Easter just around the corner, you’ll probably want to dive into those mountains of Cadbury eggs, Peeps and chocolate bunnies, which will eventually be hidden in those colorful hollow Easter eggs ...

Eggs are one of the best foods you can eat—especially if you're trying to lose weight. They're packed with satiating protein, contain no harmful additives, are relatively cheap, and offer up many ...

Easter is now just around the corner and for many it means the pure joy of chocolate eggs - even for breakfast. Now as the big day draws closer the most unhealthy eggs have been revealed with the 10 ...

While an apple a day is known for keeping the doctor away, researchers suggest going to work on an egg everyday could be the best way to start the day. For, they say, it can also keep unwanted intake ...

THE countdown for Easter is on with less than two weeks to go. But before you get set to scoff chocolate for breakfast on April 21, it’s worth noting just ONE Easter egg could contain more than your ...