Three of America’s top marathoners—Lindsay Flanagan (2:29), Dathan Ritzenhein (2:07), and Jared Ward (2:09)—recently contributed one-week training journals to Podium Runner in the leadup to the Boston ...

If you’re like me, you enjoy seeing how the best athletes train. It is fascinating to see the miles and workouts required to compete for the podium at national and international races. The miles they ...

This blog considers the factors that underpin excellence in sport and their implications for developing expertise in other walks of life. In a series of posts, what makes people successful in sport is ...

Glasgow-based Elite Training and Consultancy has posted a 50 per cent hike in turnover while helping to tackle the country’s productivity shortfall. Did you know with a Digital Subscription to The ...