Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are the best exercises to improve your game. The post Improve your golf ...

Build strong, healthy shoulders with three easy exercises designed to boost performance and keep you pain-free all season long.

Follow along with this simple routine to get your body moving and key muscles firing before you even touch a club. The post Looking for a good golf warm up? These 4 moves will prime your body to swing ...

Pilates Exercises for an Improved Swing While there are plenty of Pilates moves that can torch your core and improve your overall mobility, Phillips has a few she suggests for those looking to ...

Your lower body muscles are the engine of your golf swing and can help you generate more speed and distance efficiently. PGA Coach Brendon Elliott and golf fitness expert Scott Shepard have five ...

So, if your goal is to improve your golf swing this year, flailing around from tip to tip isn't going to help. Getting better at golf can be boring and repetitive.

There are so many golf swing tips out there that it can be dizzying trying to keep up with them. From using a training aid to getting tons of golf lessons to working on all sorts of technical ...

To help three of his students rotate and better transfer their weight, GOLF Top 100 teacher Tony Ruggiero used these easy tips.

To take the club back properly, you need to coil your upper body against a relatively stationary lower body (it's OK to let your hips rotate) while maintaining the radius of the swing arc ...

Physical therapists share mobility exercises to do at home to improve range of motion, help with pain and arthritis, prevent injury, and more.

Once you have certain fundamentals down — like your posture, grip, aim and alignment, and takeaway — you can focus on delivering a more consistent golf swing through the proper rotation.

If your golf swing continues to produce inconsistent results, top-ranked golf teacher Kelvin Kelley says practice a punch like Mike Tyson!