It leads to greater health and well-being through all phases of life, from kids to the golden years.

New research suggests that exercising together can improve parents’ and children’s health, thinking skills and motivation to ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...

A substantial body of empirical evidence reveals that physical activity is associated with a wide range of positive physical and mental health outcomes. However, an absence of comprehensive syntheses ...