SALISBURY — Exercise science students at Catawba College got a hands-on look at meal prep on Wednesday during a motor skills lab in Ketner Cafeteria. Kevin Plante, the Catawba College director of ...

Staying safe by socially distancing during these past months means cooking and eating at home more often. In fact, many of us have made more home-cooked meals during the last year than ever before.

Children learning how to cook at Hawthorne Valley Farm's Kids Camp in 2019. Measuring out all the ingredients before you get cooking -- also known as mise en place -- helps with focus, patience, ...

A 2025 survey of 5,000 undergraduates by Inside Higher Ed, supported by Generation Lab, found that the greatest share of students rated their nutrition at college as average (44 percent), with an ...

Meal prepping looks like it’s about saving time and eating healthier, but what’s really happening is that you’re giving your overstimulated, decision-fatigued brain the break it desperately needs.

Home cooks and chefs looking for a quicker, more effective way to prepare food on countertops may be interested in TheOnlyBowl. A unique food preparation station that allows you to save time and ...