I ran my first marathon in 1980, at the age of 16. I wore a cotton t-shirt, skimpy nylon shorts, knee-high cotton socks, and a pair of Brooks Hugger GT training shoes with sheet EVA midsoles, a ...
The Garmin Forerunner 970 became the loudest voice in the training room, always ready with a stat, a suggestion, or a subtle “maybe don’t do intervals today” nudge. Instead of just logging miles, it ...
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