Confidence is a crucial foundation to the construction of many features of life. Whether you are venturing into new business opportunities or romantic relationships, confidence can help determine the ...

Years of ‘not feeling like doing stuff’ taught me a lot about what it takes to be motivated and improve my human battery life (remember the Energizer bunny?) I saw that motivation is — ...

The statement above is a myth! While your child will need some more motivation/support to begin practicing and learning these skills, they will become easier for your child overtime. As these skills ...

For a while, I was really on top of things. I was getting up at 5:20 AM five days a week to write, going to CrossFit four of those days, and meeting weekly with my coach to ensure my dreams, goals, ...

Part 1 of this series, 12 Common Barriers That Get in the Way of Your Motivation, featured discussion about the psychology of motivation and being consciously aware of the barriers that can thwart ...

Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...