But what a good life looks like and how to create it have been existential questions pondered for millennia by philosophers, some of whom have offered abstract or difficult-to-obtain perspectives on ...

Eric Zillmer, PsyD, is the Carl R. Pacifico Professor of Neuropsychology in the College of Arts and Sciences. He is also the director of The Happiness Lab at Drexel University, which examines what ...

Every living being is in constant pursuit of happiness as none of us likes suffering. There are so many things that have ...

I spotted a home page feature coming up soon on Psychology Today titled “Off the Grid.” My blog post is subtitled "A neuropsychologist muses on brains, books and being happy," and I usually write ...

If you could change one thing about your life in order to become a happier person, what change would make the biggest difference? Harvard psychiatrist Robert Waldinger, director of the longest-running ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Is your life monotonous or filled with enriching experiences? Here’s how to ...

You know that feeling when the sun is out and everything just feels right? Sometimes, it seems like some people are living in that moment all the time. But for others, happiness feels like it's just ...