Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...

In a new study published recently in the journal Molecular Nutrition & Food Research, researchers found that daily OJ intake ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

Why is Physical activity important? Regular physical activity is important for good health, and it’s especially important if you’re trying to lose weight or to maintain a healthy weight. When losing ...

Please provide your email address to receive an email when new articles are posted on . Healthy dietary habits and an active lifestyle were associated with a lower rate of all-cause mortality in ...

A novel study investigating how physical activity and diet quality interact with different levels and patterns of alcohol consumption shows that healthy eating and increased levels of physical ...

Why Is Physical Activity Important? Physical activity is an important component of a healthy lifestyle and can improve health outcomes across the lifespan. When we are healthy, we’re more capable of ...

The event was presented by the Franklin County Health Department’s Just Say Yes coalition in partnership with the Franklin County Agency for Substance Abuse Policy, and Noise for Jordon, a charitable ...