With a handful of health-smart hacks, we can keep alive the true flavours of our favourite mithai and lighten them up — ...

Starting a meal prep routine may sound time-consuming, but it definitely doesn’t have to be. Want proof? Let Well+Good’s Prep School series do all the planning for you. Each month, we focus on a ...

Buddha bowls are known for three main types of ingredients—grain, green, and bean—and a tasty sauce (like coconut curry). This version makes this dish even healthier by subbing the grain with riced ...

Diwali's sweet traditions need not be a challenge for those managing blood sugar. Opt for natural sweeteners like jaggery and ...

Bored of eating the monotonous Roti Sabzi in office lunch, then give yourself a delightful yet healthy break and try these ...

As someone who tries to follow a plant-based eating plan—and is also dairy-free—trying a new restaurant’s takeout is always a bit stressful. I have to do a careful read of what’s in every dish and ...

Looking for healthy Diwali snacks? Know about 6 delicious snacks, including baked, pan-fried, and roasted options that are ...

Weight Loss Recipes: There are plenty of nutritious Indian dishes that can make for an excellent addition to your weight loss diet. Read Time: 3 min When it comes to weight loss, Indian food is ...

Few dishes comfort like egg bhurji. It is that quick toss of eggs with onions, tomatoes, green chillies, and capsicum - the ...

Prioritize your heart health with these balanced and delicious dinner recipes. These highly-rated recipes have gained the most attention from EatingWell readers, and we know you’ll love them, too.

Poha, a popular Indian breakfast, is now an instant delight. This quick recipe offers a healthy and flavourful start to your ...