Romantic relationships are a fundamental part of our lives, but they aren't always a walk in the park. While no relationship is perfect, you can build a healthy relationship that enriches your life.

When I was in high school in the 1980s, if I wanted to have a private conversation, I’d have to wait until I got home after school. Then I’d have to “unhook” the receiver from the wall phone and ...

LOVE NOTES PROGRAM. FEBRUARY IS ALL ABOUT LOVE, BUT FOR THE YMCA, IT’S ABOUT SOMETHING EVEN MORE IMPORTANT TEACHING TEENAGERS ABOUT HEALTHY LOVE AND HEALTHY RELATIONSHIPS THROUGH THEIR PROGRAM CALLED ...

Valentine's Day is upon us and even if you have a special someone, is your relationship a good one? Researchers in Sweden have designed a "Valentine's Scale" to help you determine the quality of your ...

In the whirlwind of modern romantic entanglements, deciphering the secret code to a healthy relationship can feel akin to solving a complex algorithm. Emotional wellness is the unsung hero in the ...

The Five Love Languages, first published by Dr Gary Chapman in 1992, gained popularity as a framework to help couples better ...

Love isn’t about guesswork and it shouldn’t feel like hard work. Here are three key mental shifts to stop struggling with love and welcome it into your life with ease. Love is often described as a ...

When partners show up for us — physically and emotionally — and embody the basic tenants of a good relationship like communication, loyalty, and empathy, our authentic lives flourish. A study from the ...

Many who experienced family-of-origin dysfunction or trauma grew up with poor examples of relationships, leaving them with a limited reference of what is healthy. Many enter their own relationships ...