Approval-seeking isn't a confidence problem — it's a conditioning pattern. A psychologist explains the one habit that ...

Suddenly the tail lights of the car in front of me are brighter and closer than just a few seconds before. Instantly, I moved my foot to the brake pedal. I did it automatically. I did it without ...

Clinical psychologist Ashwin Thind outlines the warning signs to watch for and how loved ones can offer support.

(CNN) — Odds are, you are trying to break a bad habit or institute a good one right now. As a species, we are impressively committed to self-improvement, and most of us believe that habits are an ...