The law of inertia states that objects at rest tend to stay at rest; objects in motion tend to stay in motion. The longer you are inactive, the harder it becomes to get active, and if fear or sadness ...

Behavioural activation is a therapeutic intervention that aims to help individuals overcome depression by encouraging them to engage in activities that promote pleasure and mastery. The approach is ...

Approximately 450 million people globally suffer from mental health issues, with depression, anxiety, and stress being the leading psychological disorders 1. More than 320 million individuals ...

To explore the association between anxiety symptoms, BIS/BAS and the relationship between both and physical activity in college students. A cross-sectional research design was used to recruit 4962 ...

In a study of 1117 perinatal adults receiving behavioral activation therapy, the odds of endorsing suicide ideation decreased by 25% with each treatment session and by 80% at 3 months ...

Smoking remains a significant public health challenge, responsible for approximately 8 million deaths globally each year and a substantial burden of disease. Despite the availability of various ...