We all know that breakfast is an important meal, and even more so for children. Abundant research has demonstrated the benefit of nutritious breakfasts on children’s health, well-being and academic ...
Dietitians share their advice for combining healthy, nutritious ingredients for breakfasts that help balance your blood sugar ...
If your kids tend to skip breakfast before school, you’re not alone. According to the CDC, it’s especially common among ...
As students return to school, Katherine Shary, a registered dietitian with Children's Healthcare of Atlanta's Strong-4-Life program, offers six healthy and easy meal ideas to make breakfast and lunch ...
Chia pudding is the ultimate make-ahead breakfast or snack nutritious, satisfying, and endlessly customizable. In this video, ...
CHARLESTON, S.C. (WCBD) — On this Back 2 School episode, Alaine Mills, wellness and sports dietitian at the Medical University of South Carolina, shares how families can build healthy, realistic meal ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...