Save money and skip takeout with these tasty slow cooker recipes. Enjoy comforting, affordable dishes that are perfect for ...

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Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they won ...

Comforting casserole recipes are a must-have in my house! I am sure any other sports parent out there will agree with m ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration, fitness plans, meal plans and more sent to your inbox. Then, join us on the Start TODAY Facebook group ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 111 grams of protein and 36 grams of fiber—two nutrients that help support ...

We all know we should make healthy food choices, but it can often be challenging to manage all the details involved in maintaining a balanced, nutritious diet every week. Meal-planning apps can be the ...

While meal kit services mostly follow a similar formula -- sending pre-portioned ingredients to help you easily execute ...

If you're always struggling with dinner recipes or feeling overwhelmed by meal prep times, it may be time to consider trying a meal delivery service. These services send either pre-made meals or ...

Students are getting a chance to contribute to ASU President Michael Crow's mandatory freshman meal plan proposal. The Undergraduate Student Government plans to host a forum on Wednesday from 5 to 7 p ...