Discover the benefits of family meal prepping: save time, money, and stress while ensuring your loved ones eat nourishing ...

Now that meal prepping has actually made its way into my weekly Sunday routine, I have to say, I’m pretty darn proud of myself. It’s so satisfying to look into the fridge and see glass containers ...

Time saving meal prep tips for busy moms (or anyone)! Learn how to maximize meals and minimize cooking with simple proteins ...

Picture this: you've just finished making a recipe, and you've made more than you could hope to eat in a week. Or, you're ...

Master the Balanced Plate Method The foundation of every nutritious meal starts with understanding proper plate proportions.

Kristin McDonough said she would get together with other moms to meal prep for the week. One of the moms asked if Kristin could just do it for them. One thing led to another, and now It had grown into ...

PHILADELPHIA (WPVI) -- For help to get our kids and ourselves ready to go back to school, we turned to Julie Palumbo. She's a mom of three, a nutritionist, and a health coach with her own business ...

- Heat 1 tablespoon of sesame oil in a large skillet or wok over medium-high heat. - Add the seasoned chicken pieces and cook for 5-7 minutes, stirring occasionally, until browned and cooked through. ...

It’s a popular thing to do year-round: Preparing an entire week’s worth of meals at once. It might sound challenging, but it doesn’t have to be. The right tips and tools can make a big difference for ...

Use the right containers and set your food up for success before storing it, and you'll have an easy time keeping your ...

You’ve seen her take down the undead in Buffy the Vampire Slayer and fight off hook-wielding killers in I Know What You Did Last Summer, but Sarah Michelle Gellar is more than just the incredible ...