A comprehensive meta-analysis published in Nature Mental Health reveals that group arts programs and interventions produce meaningful improvements in mental health for adults over 55. Researchers who ...

A new study led by Queen Mary University of London researchers, reveals that group arts interventions – such as painting, music, or dance – can significantly reduce symptoms of depression and anxiety ...

Mental health issues such as depression and anxiety can be daunting to face, more so when you feel that you are all alone.

Adults who continuously played organized sports through their youth have fewer symptoms of anxiety and depression than those who never played or those who dropped out, a new study finds. And those who ...

Physical activity can help manage mood disorders and improve mental well-being in older adults. Exercises appropriate for all ability levels are available. The World Health Organization (WHO) ...

MONTH. ACCORDING TO A RECENT STUDY BY THE NATIONAL ALLIANCE ON MENTAL ILLNESS, NEARLY HALF OF YOUNG ADULTS AGED 18 TO 25 REPORTED SYMPTOMS OF ANXIETY AND DEPRESSION. THAT’S COMPARED TO ABOUT A THIRD ...

The U.S. is currently home to an estimated 59 million adults over the age of 65. That number is expected to increase to 82 million by 2050 – a more than 47% increase. Of the total population in ...