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I tried Martha Stewart's morning routine for a week. Now I'm hooked on Pilates and green juice.

Martha Stewart's morning starts at 4 a.m. and includes Pilates and New York Times games. I followed her routine for a workweek to see if I could learn any productive morning habits. Although I ...

The Equipment-Free Move a Pilates Instructor Wants Every Woman Over 50 To Do in the Morning

She shares the one equipment-free move she wishes every woman over 50 would do daily—a simple morning exercise that can ...

Celebrity trainer Yasmin Karachiwala recently shared a 10-minute Pilates routine designed to give your body a complete reset

Celebrity trainer Yasmin Karachiwala recently shared a 10-minute Pilates routine designed to give your body a complete reset ...

BetterMe: Health Coaching app powers up your home workout – and now you can get the Pilates Power Kit for less when subscribing

Combining stylish design with functionality through the form of a handy wellness app, BetterMe offers a seamless workout ...
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Homestead mama's busy morning routine, pilates, and kids arriving

Join this homestead mama as she juggles a busy morning with chores, animals, and a pilates class! Plus, her kids are coming ...
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Martha Stewart's morning routine includes a 4:00am wake-up, Pilates, and reading the entire newspaper: 'I do all the puzzles'

For some, being a morning person might mean waking up at 6 a.m., but for 84-year-old Martha Stewart, her day starts at 4 a.m. Why so early, you might ask? The media mogul, author, and chef wants to be ...
Eat This%2c Not That!

This 10-Minute Morning Routine Tightens Your Waist Better Than an Hour-Long Cardio After 50

It’s all too easy to pack on a few extra pounds—especially in your 50s. Getting rid of the extra weight is usually a time-consuming process. We spoke with Dotsie Bausch, Olympic silver medalist in ...