Regular physical activity benefits both the pregnant woman and the baby without increasing risks like miscarriage, low birth ...

As a therapist specializing in the unique needs of mothers, pregnant women, and those navigating the postpartum period, I understand the profound changes and challenges this season of life can bring.

The mother-in-law has "been making constant comments about how I’m 'selfish' and 'putting my baby in danger' by working out," the woman writes Virginia Chamlee is a Politics Writer at PEOPLE. She has ...

After childbirth, care shifts to the baby, leaving mothers vulnerable. Postpartum emotional trauma often goes unnoticed, ...

This is a guest post written by Karen Photiou, a medic and a mother of four children who is recovering from anorexia. (She also collaborated with me on a pair of posts about exercise and anorexia, ...

Take a chill pill, momma. Stress can affect pregnant women in several ways, from high blood pressure to heart disease and even premature birth before 37 weeks, a leading cause of newborn death and ...