Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater ...

What appears to be “high performance” often reflects a reward system running on fumes rather than sustainable focus.

Studies conflict as to whether external rewards inhibit internal incentive, and whether they should be used for motivation.

Former LIV winner Eugenio Chacarra explained how "lost motivation" on LIV led him to pursure his PGA Tour dreams in a new ...

R esearch backs up the idea of “New year, new me.” In a 2014 paper, organizational psychologists introduced the idea of the ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities, can also be ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

Lack of motivation in eating disorders often reflects fear, avoidance, or impaired insight, not unwillingness. Many people ...

Get inspired this winter with practical motivation tips and personal strategies shared by our community to stay energized, focused, and positive all season long.

January has a habit of arriving with big promises and even bigger expectations. We tell ourselves this will be the year we ...

NFL Week 18 is the trickiest week of the season. Teams with playoff intensity are intermixed with those simply hoping to ...