In this short video, I share an excerpt from a journal entry I wrote after my husband passed away. I talk about the ...

Have you reached your breaking point? Expert therapist Alberto Simoncini shares essential advice on navigating grief, ...

These aren't questions with a simple, universally applicable answer. Grief is a deeply individual journey, as unique as the love you shared. There's no prescribed timeline, no magic number of months ...

CNN — (CNN) — When someone you love dies, the world as you’ve known it is totally upended. One way people cope, psychologist Sherry Cormier said, is by trying to find some sort of certainty. This need ...

Losing a loved one represents one of life’s most challenging experiences, with grief following unpredictable patterns that defy simple categorization into neat stages. Mental health professionals at ...