OAKLAND, CA - MAY 26: Derek Jeter #2 of the New York Yankees hits a single that scored Eric Chavez #12 in the third inning against the Oakland Athletics at O.co Coliseum on May 26, 2012 in Oakland, ...

What Is the Rhomboid Muscle? The rhomboid muscles are a large group of muscles in your upper back. They’re made up of the rhomboid major and the rhomboid minor. These and other muscles form the ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

Most people have likely had the unpleasant experience of a muscle cramp, also known as a charley horse or muscle spasm. And while most cramps will quickly go away on their own, there are a few helpful ...

We've all been there before. Running along the basketball court or swimming across the pool, when, all of a sudden, we experience a sharp pain in our foot or leg. Muscle cramps are common, affect ...

A muscle cramp is a painful tightness in a muscle due to a sudden, involuntary contraction. Various factors may contribute to muscle cramping, but the underlying cause is often unclear. Muscle cramps ...

Bananas are popular for relieving muscle cramps, but it’s unclear how much they help. Muscle cramps are involuntary muscle contractions or spasms that are common after exercise and can be ...

Dehydration may be one cause of muscle cramps, and some evidence suggests that electrolyte imbalances also contribute to them. Muscle cramps are painful, involuntary contractions of the muscles that ...

‌Hemifacial spasm is a disorder of the nerves and muscles that causes nonpainful involuntary twitching on one side of the face. Many people refer to hemifacial spasms as lip muscle spasms. Hemifacial ...