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Mind–muscle connection: How it enhances strength training and performance
Whether you’re a beginner or a seasoned bodybuilder, there’s a good chance you’ve heard about ‘mind-muscle connection.’ After ...
Join Maryam Hampton as she shares her journey to get fit in 2017! In this video, Maryam opens up about her personal fitness ...
While Workout Buddy is still the most convenient option for tracking workouts, having to lug around the iPhone is burdensome ...
Commentary: The Apple Watch's new coaching feature in watchOS 26 taps your fitness data for live feedback, but don't expect detailed training plans just yet. Vanessa is a lead writer at CNET, ...
It's already that time of the year; it's mid-June, and Apple is hosting its annual WWDC event in California. As expected, the big theme of this year's event is design, with Apple bringing a new Liquid ...
If you're tired of working out alone, Workout Buddy gives you real-time coaching from your Apple Watch running watchOS 26. Here's how it works. Workout Buddy is a new feature in watchOS 26 that brings ...
Apple wants to make sure you can’t even run away from AI anymore, announcing it will add an AI-powered Workout Buddy to the Apple Watch series with watchOS 26. As part of WWDC 2025, Apple just lifted ...
I tested Apple's new WatchOS 26 feature and spoke with the team behind it. It's not a full-blown coach yet, but it hints at where Apple may be heading with its AI health strategy. Vanessa is a lead ...
If you've wondered how to swim, run or cycle for longer; perform more reps of an exercise in the gym; or just find everyday tasks like carrying shopping easier, you might consider working on your ...
Apple’s new Workout Buddy feature is intriguing—a voice from your Apple Watch that gives you pep talks and stats as you exercise. But when I installed the WatchOS public beta (after reading and ...
It’s not quite a coach and not quite an essential fitness tool, but Apple’s latest foray into the fitness tech world does want to be your “Workout Buddy.” The aptly named feature is powered by ...
Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. This week I did over a dozen ...
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