Have you ever heard the saying, “You are what you eat?” If you have, then you may be aware that the foods we consume on a regular basis can impact our well-being. In honor of March being National ...
Recently the U.S. Department of Agriculture’s Food and Nutrition Service helped translate the newly released Dietary Guidelines for Americans with the MyPlate resources for consumers. MyPlate is the ...
Start Simple with MyPlate is a new initiative to reduce confusion surrounding healthy eating and help people start with the basics. The campaign provides ideas and tips from the five MyPlate food ...
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