Sugar has had its moment, and honestly, it’s been a little too long. While we’re all for the occasional gulab jamun or halwa, there’s a whole range of natural Indian sweeteners that don’t just satisfy ...

Dates and jaggery compared as natural sweeteners for everyday diets. Natural sweeteners have become increasingly popular as people try to move away from refined sugar while still satisfying their ...

In a world obsessed with wellness hacks, many have swapped white sugar for spoons of honey or chunks of jaggery, believing they are doing their bodies a favour. However, according to Dr Cyriac Abby ...

The natural warming properties present in jaggery can help people maintain their body heat during cold winters. Studies reveal that this warming effect makes people feel more energised and comfortable ...

Valentine’s sweets made with jaggery blend tradition and mindful eating, keeping desserts flavourful and healthy.

Jaggery-sesame ladoos are a simple yet delicious treat that can be prepared in a matter of minutes. These sweet balls combine the rich taste of jaggery with the nutty flavor of sesame seeds. They make ...

People don’t always use these ingredients because of hard facts. The habit exists because the trio simply matches winter’s needs. Turmeric colours food with warmth and eases the heaviness of big meals ...