A dash of nutmeg makes the popular pumpkin spice flavor consumers go crazy for in the fall. But how much do you really know about this popular fall spice? It actually packs several proven health ...
Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.
Medindia on MSN
Mace and nutmeg: Are they safe to use every day?
Chennai, Jan. 14 -- Highlights: ...
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