Sample the trend: While there are plenty of fiber powders and bars on the market, the best way to max your fiber intake is ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Vitamin E foods should be at the top of everyone’s lists when trying to plan a well-balanced diet. As registered dietitian and content creator Kylie Sakaida explains, vitamin E is a fat-soluble ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

While food trends can grab your attention, health isn't about following stricter diet rules or chasing the latest fad. It's ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

We’ve all heard the phrase “you are what you eat,” and when it comes to junk food versus whole foods, it couldn’t be truer. The food we consume has a direct impact on our overall health and well-being ...

From the late 1950s until 2013, graduate scholars all across our country competed against each other in the presidential fitness test, and it was a big deal,” President Donald Trump said on August 1 ...

Crop breeding for higher yields may be unintentionally reducing the beneficial microorganisms that help plants absorb ...

Food holds a special place in today’s world. It presents challenges, fuels the human body and connects people across cultures. While at UW, students have access to interesting coursework and service ...

Click here to read the Cover Story, “GLP-1s may have profound impact on total joint replacement.”GLP-1 receptor agonists mimic the action of endogenous GLP-1, a hormone that stimulates insulin ...

Kentucky Youth Advocates release data showing nearly one in every five Kentucky children ages 6 to 17 are obese, highlighting ...