On Instagram, a video shared by @alaingustave recently captivated thousands of Internet users. It shows a man over 80 years old, sporting an athletic physique, performing calisthenics exercises. Under ...
7don MSN
I'm 80 and a former weightlifter. Life after retirement felt dull — so I started exercising again.
Ng Bee Kia, 80, says age shouldn't stop people from staying active, even if it means sticking to basic exercises.
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