Apples are tasty, low-cost, and nutritious. Eating apples may help lower blood pressure, improve cholesterol and blood sugar, ...

Does Apple Reduce Cholesterol? Apples are a delicious and nutrient-rich fruit. Eating apples is considered extremely ...

As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...

Medically reviewed by Allison Herries, RDN Many people may believe that applesauce is a good choice for a snack because ...

You can easily find people who adore all varieties of apples, but you'd be hard pressed to find someone that eats the seeds. (Though even with all those unconsumed seeds, we've lost 17,000 different ...

Stewed apples may provide more gut health benefits than raw apples. Cooked apples provide more pectin, a type of fiber that boosts gut health and provides other health benefits.

Many people with chronic pain open the cupboards and refrigerator to cope, new research shows. At the same time, nearly 40% of the 141 people with chronic pain surveyed for the study also met the ...